dry

In the realm of health and wellness, saunas have long been recognized for their therapeutic benefits, offering a haven of relaxation, detoxification, and rejuvenation. Among the two primary types of saunas, wet and dry saunas stand out with their distinct approaches to generating heat and creating a unique sauna experience. Dry Saunas: The Traditional Finnish Approach Dry saunas, also known as Finnish saunas, epitomize the traditional sauna experience. They utilize electric or wood-burning heaters to elevate the air temperature to around 160 to 195 degrees Fahrenheit, while maintaining a relatively low humidity level of 10 to 20%....